Merci de partager

In this section I present you different ways to feed us. I am not vegan, paleo or other. I find that entering a cult is the last thing to do when you want to eat …

I found a way to eat to help my body. I will put informations on my diet but also others, so you could find different options that can help you according to your needs.

I will also add what foods can help us. With recipe ideas! This section will be in constant motion!

Because YES eating well is possible!

Diet What do we choose?


Miam... recipes !

What do we eat ?

Find recipes for younger and older according to the diets ...​

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