Food & diet

Food & diet

In this section I present you different ways to feed us. I am not vegan, paleo or other. I find that entering a cult is the last thing to do when you want to eat …

I found a way to eat to help my body. I will put informations on my diet but also others, so you could find different options that can help you according to your needs.

I will also add what foods can help us. With recipe ideas! This section will be in constant motion!

Because YES eating well is possible!




What do we eat ?

Find recipes for younger and older according to the diets ...​

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