Losing weight with or without a pill?

The other night while preparing dinner I heard an ad about weight loss.

It also said that obesity is a chronic disease! Ah well ! If it’s a disease we will be able to make and sell pills! Do you see the marketing? Fruits and vegetables do not bring as much money in health problems …

It was not the first time that I heard it so I went to type the web adress announced. The word is in bold because you have to know that it is an advertisement!

What I read really blew me away at the phrase ‘Every time you lose weight your body tries to gain it back.’

I lost my 50 pounds in 2017 and I restarted to gained weigth in the Winter, February 2020, quitting smoking was very difficult.

But I still had spent at least a year and a half without gaining weight. Which was the first time in my life!