The MySymptoms app at 5,49$ on the App Store or on Google Play.
I admit that I was ” Franglais ” I chose coffee but I simply added words to myself.
The fun part is that you can mostly track your symptoms! And it helped me a lot!
If you have any suggestions, don’t hesitate to share them with me by writing to me 📨 or by commenting below ✏️
You really have to force yourself to do it. It takes 30 days to acquire a habit …
** Remember that I am not giving doctor advice and you must have a healthcare professional to talk to about it.