Our health

I decided to have a health section after seeing an article in the Journal de Montreal about a gentleman who has an intestinal bacterial overgrowth better known with its acronym SIBO. Personally I am in this situation. I passed my test in November 2018. The time to find a naturopath and budget. I am in …

The Best Bet Diet

Matt Embry had a diagnosis of Multiple Sclerosis in 1995. His father Dr. Ashton Embry devised a diet to counter the symptoms of MS. He started the diet and 18 months later the symptoms disappeared. You can have more information about this diet on the MsHope.com website. He also made a movie: Living Proof that …

Best Bet Diet

Matt Embry a Ă©tĂ© diagnostiquĂ© en 1995 avec la SclĂ©rose en Plaques.  Son père Dr. Ashton Embry a Ă©laborĂ© une diète pour contrecarrer les symptĂ´mes de la SP.  Il a dĂ©marrĂ© la diète et 18 mois plus tard les symptĂ´mes disparaissaient. Vous pouvez avoir plusieurs informations sur cette diète sur le site MsHope.com.  Il a …

Cannabis & co…

Cannabis has been legal in Canada since October 2018. If you have a prescription, like me, you have different options: vaping, oil and other ways to take it. There are all kinds of people who smoke pot for different reasons. I want to try to demystify and especially help those who would like to help …

Exercises & Well being

We know we have to move… But we are not always consistent in our efforts Find tips to help the motivation, exercises adapted as per condition. And have different options to relax your body and mind …