• Exercises & Well being

    Applications for relaxation & meditation

    Insight Timer pour iOS or Android This is the application I use for 2 years and I love it. Free with $2.99/month option for offline mode. Multilingual. Headspace pour iOS or Android Popular application.  Free download with 12,99$/month or 12,99$/month ou 94,99$/year. 399,99$/subscription for life. . Calm pour iOS ou Android Another popular app.  Free download 12,99$/month ou 59,99$/year.  299,99$ for a lifetime subscription.

  • Exercises & Well being

    Relaxation & meditation

    For a long time I looked at the different images and messages on the social networks of people who were doing meditation and I did not see the usefulness I was “ok” … But for two years my vision of life has changed so much! So I started meditation and relaxation … Yoga is coming … My toolbox to help my health and that of my loved ones is growing day by day! Applications for relaxation & meditation Different applications to help us…