Since the beginning of the pandemic we wash our hands. I am happy when I go to the IGA and that these are sinks with soap. But when you enter other stores some disinfectants are intense! When I went to the organic store in my city Biotope Aliments SantĂ© the cleaner surprised me! It smelled […]
When I had the diagnosis of Multiple Sclerosis I freaked! I lost control and if you know me, I am a bit of control freak … It took me a few days to cry and panic but I knew what I was fighting for, that was a benefit. I could put words on the evils! […]
For a long time I looked at the different images and messages on the social networks of people who were doing meditation and I did not see the usefulness I was “ok” … But for two years my vision of life has changed so much! So I started meditation and relaxation … Yoga is coming […]
What are the symptoms to watch for? Obviously each person is different and has reactions that can be different too. Here is a list that will help you know if you should do anything and see a naturopath. Constipation Diarrhea Food allergies Bloating Nutritional deficiencies Abdominal pain Belching (stomach gas) Gaz Nausea Weakness and fatigue […]
I started the Wahls Protocol in July 2017 and from August 2018 my belly decided to rebel … I ate broccoli and my belly grew as if I was 6-7 months pregnant !!!! Not to mention the really terrible bellyaches … I admit that I was a little discouraged … I had already seen the […]
I decided to have a health section after seeing an article in the Journal de Montreal about a gentleman who has an intestinal bacterial overgrowth better known with its acronym SIBO. Personally I am in this situation. I passed my test in November 2018. The time to find a naturopath and budget. I am in […]